Bali's Best Health Retreats

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Sep 24, 2015

by ALISON BONE, Writer

Whether you’re looking for a peaceful escape, a full detox or a yoga immersion, chances are Bali has a retreat that’s tailor-made for you.

At Surf Goddess, female would-be surfers can enjoy a luxurious week-long Seminyak surf retreat – think gourmet food, gorgeous villa accommodation, daily surf and yoga classes and plenty of pampering spa rituals.

Bali Bliss Retreats runs restorative and regenerative five-day escapes with healthy organic food, cleansing rituals and plenty of yoga and meditation in a scenic setting at the Uluwatu Surf Villas.

Those looking for a deeply therapeutic holistic wellness experience should consider Bali Vitality Detox. You can choose from a menu of customised retreats (detox, weight loss, de-stress etc) and programs range from a three-day Kick Start to the 14-day Zest for Life detox, which includes colonics, liver flush, cultural and spiritual journeys, visits to a Balinese healer and a whole lot more.

If you prefer a focus on health and food, Fivelements is for you. This luxurious wellness resort offers detox and cleansing programs, as well as inspiring raw food culinary retreats where you can learn to prepare healthy raw food, eat special chefs’ tasting menus and get treated to fabulous food-inspired spa treatments, like coconut milk baths and chocolate body masks.